Have you ever felt like you’re stuck in a cycle you desperately want to break? You crave change, yet something holds you back—an invisible barrier, a comfort zone built from past experiences, trauma, and even the way our brains are wired for self-preservation. As a therapist and coach, I’ve seen it time and time again.Continue reading “Breaking Free: Stop Conforming to Pain and Step Into Your Purpose”
Tag Archives: #leadership
Can I Change?
Sis, this isn’t just another blog. The Most googled question of 2022, was “Can I change?” The answer is yes, AND you know when you’re ready to change. I was born in Atlanta, Ga! I grew up with a single mother, who worked hard to care for us, however, there were constant financial difficulties. Additionally,Continue reading “Can I Change?”
Ready to Define Your DNA? 