The Mystery of Fall: Pain, Pride, and Rising Again

Fall is such a symbolic season. The leaves fall, the air shifts, and change becomes visible everywhere. And here’s the mystery of fall: pain becomes pride, which leads to destruction. That’s where we fall. We’ve all fallen short, but it’s also true—it’s your time to get back up. The Cycle of Pain What’s mind-boggling isContinue reading “The Mystery of Fall: Pain, Pride, and Rising Again”

Breaking Free: Stop Conforming to Pain and Step Into Your Purpose

Have you ever felt like you’re stuck in a cycle you desperately want to break? You crave change, yet something holds you back—an invisible barrier, a comfort zone built from past experiences, trauma, and even the way our brains are wired for self-preservation. As a therapist and coach, I’ve seen it time and time again.Continue reading “Breaking Free: Stop Conforming to Pain and Step Into Your Purpose”